Ok, i'm cutting to the chase here, no mucking around like usual - I'VE DONE IT!!! Wooty woo! yes, i have reached my 10 kg goal. In fact, i've lost 10.3kg in 14 weeks. So in a little over 3 months i have achieved the goal which i gave myself 10 months to achieve ....and i'm kind of proud of that. Although i consistently lost weight every fortnight, it hasnt been super easy. The first two weeks were a little difficult - i had the occasional temptation ( like my BIL's birthday cake... ) but also just coming up with meal ideas ( especially for lunch at work ) that didnt involve any bread, rice, or pasta was a bit tricky.
And i have slipped and slid a little, in places. I'm constantly tempted by Portuguese tarts from the bakery near my work, and i will put both hands up and admit that i dont do enough exercise ( although my incidental exercise makes up for it ...a bit ). But i'm happy with the way i've done things and i'm happy with where i'm at. I have already said that i would like to push on from here - officially 67.5kgs - and get back down to at least 65kg. The smallest i've been in my adult life was 61kg and even though at the time i thought i had a rockin' bod ( which i did ) i look at pics now and think maybe i had a bit of Lollipop Head Syndrome going on ( for other examples please see Beckham, Victoria and Bosworth, Kate ). So 64/65kg might be a good medium for me...
Now that the official goal has been met " Operation Slimdown " will cease to exist in its current form. This means no fortnightly updates, and no fortnightly measurements with a tape measure ( although i will keep a constant eye on those damned scales... ). Thanks to all you regular readers and commenters for supporting me on the journey, and good luck to the rest of you who are still pushing on!
A former history teacher, Tom is a columnist who lives in Lovell, Maine. His column is published in Maine and New Hampshire newspapers and on numerous web sites. Email: marhaenmonros@gmail.com
Showing posts with label goal. Show all posts
Showing posts with label goal. Show all posts
Tuesday, April 19, 2011
Friday, April 10, 2009
One Quarter Down, The Rest Of The Year To Go
So, i thought seeing as we are one quarter of the way through 2009 ( god, already! ) that i might quickly review how my goals for the year were going. AS it turns out, i think i'm doing pretty well!
Continue the gym/health kick: Ok, to be fair, this one has slipped a little in the last month. I was away from home for two weeks so i didnt make it to the gym at all - i did go for a few walks after work, but going for a walk just doesnt make me feel the same. And i've been sick with the latest icky bug the past week and, consequently, havent have only been to the gym once in the past week. However, its not like i have stopped going because i couldnt be bothered anymore, which would mena a big fat FAIL on this goal. NO, its only been circumstance that has stopped me, so i'm going to give myself a 6/10 on this one thus far.
Spend as much time with my neices as possible: I'm going to give myself a pass mark on this one. Admittedly, since the arrival of Mr Gil to my scene i have not been as frequent a visitor to my brothers house as i once was, but all the time i do spend with H and BellaBoo is quality. BellaBoo is three months old now ( ah, how convenient for her to have been born on New Years Day ) and she is a chubby-cheeked little cherub with fluffy brown hair. She gurgles and laughs now, so you can pull funny faces and make her laugh, as opposed to pulling funny faces and just looking like an oodball. H seems to have gorwn closer to me since Bella's arrival - i think both being the oldest we have a thing going on, because i know what she's gona experience being the oldestof the brood. I've tried to pay her a little more attention than Bella sometimes to make sure she doesnt feel like the baby has " stolen " everyone away from her. That makes me a good aunty right ? 8/10 on this one.
Try saying " yes " more often than " no " : Yep, this train is definately still on the tracks. In fact, i credit how much i'm enjoying my new relationship with Mr Gil to the fact i am more open to saying " yes ". We met online, and he didnt have a picture on his profile - in the past, i wouldnt haven't struck up an email " relationship " without having seen a picture first.... but i this time i said " yes ". When he invited me to roadtrip with him to meet his nephews not soon after we'd met, i could have freaked right out..... but i said " yes ". Even the fact i ignored the so-called dating rules and went on a handful of dates with him inside of two weeks was me sayign " yes ". And look where its got me ? For the happiness i'm exeperincing right now, i give myself a resounding 10/10 ! Yay me!
So there you have it.... the three month review. At this point i would also ( appropriately ) like to wish everyone a Happy Eatser however your spending it ( catching up with family and attending Mr Gil's 10 year school reunion ). Please remember that chocolate is your friend, but even friends can turn enemies if you get too much of them. Safe eating everyone!
Continue the gym/health kick: Ok, to be fair, this one has slipped a little in the last month. I was away from home for two weeks so i didnt make it to the gym at all - i did go for a few walks after work, but going for a walk just doesnt make me feel the same. And i've been sick with the latest icky bug the past week and, consequently, havent have only been to the gym once in the past week. However, its not like i have stopped going because i couldnt be bothered anymore, which would mena a big fat FAIL on this goal. NO, its only been circumstance that has stopped me, so i'm going to give myself a 6/10 on this one thus far.
Spend as much time with my neices as possible: I'm going to give myself a pass mark on this one. Admittedly, since the arrival of Mr Gil to my scene i have not been as frequent a visitor to my brothers house as i once was, but all the time i do spend with H and BellaBoo is quality. BellaBoo is three months old now ( ah, how convenient for her to have been born on New Years Day ) and she is a chubby-cheeked little cherub with fluffy brown hair. She gurgles and laughs now, so you can pull funny faces and make her laugh, as opposed to pulling funny faces and just looking like an oodball. H seems to have gorwn closer to me since Bella's arrival - i think both being the oldest we have a thing going on, because i know what she's gona experience being the oldestof the brood. I've tried to pay her a little more attention than Bella sometimes to make sure she doesnt feel like the baby has " stolen " everyone away from her. That makes me a good aunty right ? 8/10 on this one.
Try saying " yes " more often than " no " : Yep, this train is definately still on the tracks. In fact, i credit how much i'm enjoying my new relationship with Mr Gil to the fact i am more open to saying " yes ". We met online, and he didnt have a picture on his profile - in the past, i wouldnt haven't struck up an email " relationship " without having seen a picture first.... but i this time i said " yes ". When he invited me to roadtrip with him to meet his nephews not soon after we'd met, i could have freaked right out..... but i said " yes ". Even the fact i ignored the so-called dating rules and went on a handful of dates with him inside of two weeks was me sayign " yes ". And look where its got me ? For the happiness i'm exeperincing right now, i give myself a resounding 10/10 ! Yay me!
So there you have it.... the three month review. At this point i would also ( appropriately ) like to wish everyone a Happy Eatser however your spending it ( catching up with family and attending Mr Gil's 10 year school reunion ). Please remember that chocolate is your friend, but even friends can turn enemies if you get too much of them. Safe eating everyone!
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